Ashley Jensen - Certified Personal Trainer

With 13 years of dedicated self-exercise training and over a year of certification through NASM, I bring a wealth of experience and knowledge to the fitness world. My expertise is rooted in a passion for strength training, where I excel in crafting personalized programs that build muscle and enhance overall fitness. However, my proficiency extends across all areas of fitness, ensuring a well-rounded approach to health and wellness. Whether it's strength, endurance, flexibility, or functional movement, I am committed to helping clients achieve their goals through a balanced and effective training regimen.