Twelve weeks after surgery, I have made remarkable progress in both my range of motion and overall strength, showing significant improvement compared to my initial state.

Eight weeks after surgery and I have finally got some of my range of motion back. Physical therapy has been great in helping me improve through stretching and movement.

Six weeks after my surgery, I have finally had the sling removed, and I have now begun a more serious and focused physical therapy routine to aid in my recovery.

I tore the supraspinatus tendon completely off the bone in my shoulder while performing a bench press exercise. This unfortunate injury occurred as a result of an already weak and damaged tendon, which was likely exacerbated by previous strain and inadequate recovery.